Crashing

I've hit a bit of a low today, after a few weeks of feeling pretty much level. I think I understand why it is that my mood has dropped suddenly this time but that doesn't make it any easier to deal with. I've got a particularly busy week this week. This morning I spent seeking... Continue Reading →

Getting better

So things have been pretty good over the past couple of weeks in terms of my mental health. I feel like my current combination of meds are doing the job that they're supposed to do and that my overall mood has been greatly improved. It's like the big, thick cloud of black fog that has... Continue Reading →

Too hot to think

My mind isn't really all there at the moment. I think perhaps it's a combination of the sheer amount of time that I've been away from work, and the frankly astonishing heatwave that has recently descended upon the UK. I mean, it's hot. Ridiculously hot. So hot in fact that in a similar fashion to... Continue Reading →

A rough guide to depression

For today’s blog I thought I would write a bit about the various aspects of suffering with a mental illness and in some cases my own experiences of them. This isn’t by any means meant to be a complete guide to depression or an encyclopaedia of anxiety, but I hope it some way it helps... Continue Reading →

Songs to chill out to

Music is a very powerful medium. It has the ability to take us back to all sorts of places that we've been to during the course of our lives. For example, Stan by Eminem will always remind me of meeting my partner for the first time back in 2000, simply because it was playing in... Continue Reading →

Things that make me happy

Being all warm and cosy inside in the winter when the rain is lashing down outside. Late afternoon walks in the countryside in autumn time. Chilling in a sun lounger on the patio with a good book and a bottle of cider on a hot day. Driving in the countryside during the autumn when all... Continue Reading →

Making progress, slowly.

Apologies for the lack of blog posts over the past week. I've kind of gone from posting 5 days a week to posting absolutely nothing. It has been a particularly trying week though this week. My partner had to be admitted to hospital for yet another operation on Tuesday so my focus has really been... Continue Reading →

Don’t let Twitter rule your life

I've been off of work for almost 9 months now and I'm bored. I'm bored of lie-ins, bored of what little mind-numbing daytime TV I watch and bored of the most exciting part of my week being when I get to go to Tesco and do the big shop. When I first approached my then... Continue Reading →

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