Living with Obstructive Sleep Apnoea

It's 4.45am and once again I find myself wide awake and unable to fall back asleep. That's not through want of trying though! No having awoken from my usual disturbed slumber at the ludicrous time of 3.30am I've done all the usual things you do when you wake up in the middle of the night... Continue Reading →

Things that make me happy

Being all warm and cosy inside in the winter when the rain is lashing down outside. Late afternoon walks in the countryside in autumn time. Chilling in a sun lounger on the patio with a good book and a bottle of cider on a hot day. Driving in the countryside during the autumn when all... Continue Reading →

Making progress, slowly.

Apologies for the lack of blog posts over the past week. I've kind of gone from posting 5 days a week to posting absolutely nothing. It has been a particularly trying week though this week. My partner had to be admitted to hospital for yet another operation on Tuesday so my focus has really been... Continue Reading →

Don’t let Twitter rule your life

I've been off of work for almost 9 months now and I'm bored. I'm bored of lie-ins, bored of what little mind-numbing daytime TV I watch and bored of the most exciting part of my week being when I get to go to Tesco and do the big shop. When I first approached my then... Continue Reading →

Making a decision

Last Friday I made a decision. Well, if truth be told I made quite a few decisions last Friday but this one decision in particular was one that I had been mulling over for rather a long time. So much so that I had already made this decision multiple times prior to Friday, each time... Continue Reading →

Strange. Ridiculous. Unbearable.

A bit of a strange day today. I'm feeling somewhat sleep deprived I think. I guess that serves me right for staying up to a ridiculous hour, (1:00am) to listen to a radio show and then having to get up at the crack of dawn to play chauffeur to my partner because I happened to... Continue Reading →

Debunking the misconceptions

With Mental Health Awareness Week drawing to a close in the UK I thought I would round off this week of blogging by putting to rights some of the most common misconceptions that surround those who suffer with depression and other mental illnesses. 1. We are just feeling sad or sorry for ourselves So this... Continue Reading →

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