Meeting Big Brother

I was incredibly fortunate the other week to receive an invitation from Channel 5 to come to London and meet with Paul Osbourne - the new Creative Director of the forthcoming Celebrity Big Brother series, as well as returning Executive Editor Tamsin Dodgson. I've been lucky enough over the past couple of years to also... Continue Reading →

Things that make me happy

Being all warm and cosy inside in the winter when the rain is lashing down outside. Late afternoon walks in the countryside in autumn time. Chilling in a sun lounger on the patio with a good book and a bottle of cider on a hot day. Driving in the countryside during the autumn when all... Continue Reading →

Making progress, slowly.

Apologies for the lack of blog posts over the past week. I've kind of gone from posting 5 days a week to posting absolutely nothing. It has been a particularly trying week though this week. My partner had to be admitted to hospital for yet another operation on Tuesday so my focus has really been... Continue Reading →

Don’t let Twitter rule your life

I've been off of work for almost 9 months now and I'm bored. I'm bored of lie-ins, bored of what little mind-numbing daytime TV I watch and bored of the most exciting part of my week being when I get to go to Tesco and do the big shop. When I first approached my then... Continue Reading →

Conversational anxiety

It's strange how our minds can take a seemingly simple situation and twist it into something that we then perceive to be much more of an issue than it really is. That's the problem for many of us suffering with a mental illness. Our minds tend to be incredibly over active at the worst possible... Continue Reading →

Debunking the misconceptions

With Mental Health Awareness Week drawing to a close in the UK I thought I would round off this week of blogging by putting to rights some of the most common misconceptions that surround those who suffer with depression and other mental illnesses. 1. We are just feeling sad or sorry for ourselves So this... Continue Reading →

Thinking about the future

I'm at a bit of a loss as to what to blog about today. It's strange because usually a few ideas for material spark in my mind while I'm doing the most ordinary and mundane of things. But today, nothing. You could say I've got a bit of writers block I suppose. My mind doesn't... Continue Reading →

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