Living with Obstructive Sleep Apnoea

It's 4.45am and once again I find myself wide awake and unable to fall back asleep. That's not through want of trying though! No having awoken from my usual disturbed slumber at the ludicrous time of 3.30am I've done all the usual things you do when you wake up in the middle of the night... Continue Reading →

My Experience Of Mental Illness And The Mental Health System

Note: I originally wrote this blog earlier this year for The Huffington Post. Unfortunately it wasn't approved and published, perhaps because of the somewhat sensitive content contained within. Trigger warning: This article contains descriptions of self-harm and suicide. The term “mental health” is bandied about a lot these days. It’s almost as if it’s become... Continue Reading →

Thoughts on the festive season

Autumn has always been my favourite part of the year. I love the way the leaves on the trees all change colour and eventually fall to the ground, the darker evenings that make you glad to be tucked up safely inside and the cooler temperatures and variable weather that signify the change in season. If... Continue Reading →

One step forward.. Five steps back

It's funny how life can be leading you in one particular way one moment, and then all of a sudden with no warning it pulls you in another. That's kind of how things have been for me over the past few weeks, and subsequently why my blogs have been a little thin on the ground.... Continue Reading →

Exhaustion

As weeks go this was supposed to be a pretty important one. It's almost as if this was the week in my life that was going to define how things were going to be moving forward. Firstly, as I mentioned in my previous blog, I was going to be travelling up to London on my... Continue Reading →

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